Floor Level 1 Gymnastics Moves

I can only do a forward roll a backward roll a handstand a front walkover a back walkover a cartwheel an one hand cartwhell i don t know how you call it because in my country we don t speak english i mean we speak it but it s not our first language so sorry if my english is not very good a tuck jump a straddle jump. It will help you to get to intermediate and then advan. Wow i didn t know that exist so many gymnastics skills.

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Today on twotumblingtwins we demonstrate level one usag gymnastics skills.

Floor level 1 gymnastics moves.

Level 1 floor requirements. Usa gymnastics allows a minimal spot or assistance on some level 1 bar skills. Some highlights of the floor routine include. The compulsory score in gymnastics is based on the performance of a specific routine that all amateur gymnasts must learn to be judged against one another.

The next gymnastics level after level 1 is level 2. The floor exercise showcases the widest array of moves in both men s and women s gymnastics. Some gyms do not start their youngest gymnasts at level 1. I am a sleftaught gymnast and have been for 1 year.

The skills listed are current as of september 2011. Once a gymnast has mastered these skills she can move onto the next level. Here are our top 10 skills you should start gymnastics with. Im crazy for gymnastics.

A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position. Learn these tricks if you are a beginner. Level 1 gymnastics floor routine level as a level one gymnast you can perform all kind of floor routine such as the following cartwheel forward roll 3 4 handstand backward roll and split jump with 30 degree leg separation. Level 1 gymnasts must perform a floor routine with the following skills.

Trying level 1 7 gymnastics skills my channel is about gymnastics. Compulsory routines vary depending on what official level a gymnast is competing at. Split jump with 30 degree leg separation. Learn some back handspring drills in our guide here.

These levels range in difficulty from level 1 the simplest through level 5 the most challenging. Usa gymnastics adjusts its level skill requirements from time to time but level 1 skills generally stay the same.

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